4 Recipes With Carrots For Children

We have created a list of four recipes with carrots for children that we are sure will surprise and interest the little ones. Children and vegetables do not usually go together. Still, do not worry too much. With commitment and a little creativity, you can get your kids to eat and enjoy the benefits of this food.

Carrots are a great vegetable for kids. It provides, among other things, vitamin A and a number of health benefits that include healthy skin, cancer prevention and antioxidants.

In any case, we recommend that you try one of the following recipes with carrots if you have already tried a lot of different but can not find a good carrot recipe for your kids.

The best recipes with carrots for children

1. Carrots with baked potatoes

Ingredients:

• 3 potatoes

• 6 peeled carrots, cut into small pieces
• 1 egg
• One deciliter rasp
• 1 tbsp. milk
• One deciliter of grated cheese
• 1 chopped onion
• 1 tbsp. parsley
• Parmesan cheese
• Salt

Preparation:

1. The carrots and potatoes are steamed.
2. Then preheat the oven to 175 ° C
3. Mix the vegetables together and add eggs, milk, onion, salt and parsley.
4. Spread the vegetables in a frying pan.
5. Mix the breadcrumbs with the cheese in a bowl and  spread it over the vegetables.
6. Finally, they are baked until the top turns golden.

2. Carrot yogurt

We will now give you the funniest recipe in this article and one of the favorites of the little ones. It is very easy to cook.

Ingredients:

• 4 deciliters grated carrot
• 2 deciliters of yogurt
• Half a tablespoon of cumin
• Salt
• Mustard seeds
• 1 tbsp. oil

To make carrot yogurt, mix carrot, yogurt and salt in a bowl. Then heat the oil and add the mustard seeds. Sprinkle them over the yoghurt together with cumin powder. And now you are ready to enjoy the dish!

3. Carrot muffins

Ingredients:

• 4 deciliters white wholemeal flour
• 4 deciliters of brown sugar
• 2/3 deciliter of coconut oil
• 2 tsp. cinnamon
• 1 cup Greek yogurt
• 2 tsp. baking soda
• 1/2 tbsp. salt
• 2 eggs
• 4 decilitres of grated carrots
• 1/2 deciliter of milk

Procedure:

1. Add flour, sugar, spices, baking powder and salt in a large bowl. Then stir for a few minutes.
2. Then add carrots and coconut. Mix and set aside. Remember that you need a separate container to mix yogurt, eggs, coconut oil and milk.
3. Then stir well to ensure that all the ingredients are well combined. Once the mixture is ready, you can fill the molds for each muffin.
4. Finally, they are baked for 15-20 minutes. Let stand and cool.

4. Carrot fritters

Usually kids love french fries. To make them healthier you can use carrots. You need:

• Coconut oil
• Salt
• Pepper
• Cinnamon
• carrots

Just cut the carrots as thin as possible and fry them until thoroughly cooked. You can season them with salt, pepper and cinnamon.

Show your kids that vegetables do not have to be boring. Carrots are a very healthy option for children.

These carrot recipes will help get your kids interested in this healthy vegetable. What are you waiting for? Choose your favorite recipe.