Delicious Recipes For Babies Aged 9-12 Months

These delicious recipes for babies of 9-12 months will also help them get used to eating vegetables from an early age.

Through the last quarter of their first year of life, the baby will have already reached a point of maturity that allows them to  incorporate new foods into their diet. 

Therefore, it is an ideal time to try these delicious recipes for babies of 9-12 months. You will see that your child will love these simple recipes!

As they begin to expand their diet around the age of 6 months, your baby should already be used to eating porridge and soup, alongside breast milk.

Therefore, it is with a high degree of certainty that you will not face much resistance when you try these new recipes. 

That does not mean they will like them all. They may reject certain tastes that they are experiencing for the first time.

However, it is still a good opportunity for you to introduce vegetables into their diet. Give them the opportunity to acquire them from an early age.

These delicious recipes for babies of 9-12 months will help you with the task.

Delicious recipes for babies aged 9-12 months that are easy to prepare

1. Puree with carrot and potato

Logically,  most foods that the baby ingests through this stage should be in the form of porridge or puree. 

This is far from a disadvantage; Offering them delicious purees is a great way to introduce them to a world of healthy eating.

Ingredients:

• 100 g peeled potato.
• 1 carrot.
• 100 ml breast milk or infant formula. 
• ½ tsk. Extra virgin olive oil.

Preparation:

1. Cut potato and carrot into large pieces so you can preserve their minerals. Cook them until soft.
2. Mash them and add milk.
3. Add olive oil.

This recipe has many benefits. It contains both vegetables and is a source of vitamins and minerals. 

You should cook this meal in moderation, it it also contains a large amount of starch and carotene.

1. Rice and chicken

Since they have not developed all their teeth yet,  rice is another food that you can easily introduce into their diet. 

One of the best recipes for babies at 9-12 months, is made  by adding grated chicken to their diet. It is a healthy source of protein.

Ingredients:

• 4 carrots
• ½ squash
• 1 chives
• ½ chicken breast
• 1 cup rice
• 4-5 cups of water or chicken broth
• Extra virgin olive oil

Preparation:

1. Cut the vegetables into very small pieces, and fry them with extra virgin olive oil.
2. Add and fry the chicken, which you have previously cut into small pieces. Do the same with the rice.
3. Add water or broth and simmer for 20 minutes.
4. Blend it with enough broth so you can make a smooth puree that is appropriate for the baby.

Chicken is a very healthy option for babies as it contains  little fat while contributing many nutrients, vitamins and minerals. 

Furthermore, babies can easily digest it. It also has a subtle and delicious taste.

1. Vegetable soup 

Soups are a classic option  when it comes to delicious recipes for babies. They contribute several benefits to babies, thanks to a wide variety of vegetables and legumes.

The recipe, would like to share, is with carrot, onion and peas. You can also experiment with other ingredients while monitoring the baby’s reaction to the different tastes.

Ingredients:

• 200 g chopped peas.
• 2 sliced ​​carrots. 
• 1 small, chopped onion
• 2 tablespoons parsley.
• 1 liter of water.

Preparation:

1. Cook the vegetables over low heat for 40-45 minutes. 
2. Strain the broth to make sure you remove all the small vegetables that the baby may be suffocating in.

There are two variations of this simple recipe. The first is to make it with a thicker consistency. To do this, simply add some rice flour.

The second variation is for when the baby gets older. You can make porridge with pieces of vegetables.

Advice on incorporating new foods

When you stop breastfeeding, you need to introduce new flavors to your baby’s diet, little by little. It is a good idea to  combine new elements for tastes that you already know your baby likes.

It is also a good idea to combine different ingredients and textures so that you prevent their diet from becoming too monotonous.

These delicious recipes for babies of 9-12 months will be a great ally when it comes to expanding your baby’s diet.

Remember that  this does not mean that you have to stop breastfeeding at the same time. It is better to compliment it with other foods.