What Can I Do If My Baby Wakes Up At Night?
“My baby wakes up at night,” begins the daily lamentation of new mothers. The new member of the household not only represents changes in the home, but is also a challenge for the parents.
Of course, all newborns and toddlers will wake up at regular intervals to have their needs met in the middle of the night. It must be made clear to all new mothers that this is absolutely normal. The main problem is that after waking up, it takes a lot of work to get the baby to sleep again.
Each time the baby wakes up, their sleep cycle changes. This happens about 5-7 times every night. What makes it all difficult is the problems that babies have when it comes to falling asleep again.
What can you do if your baby or baby wakes up at night? Keep reading, because the article here from “The World of Children” will give you the solution to your problem. You will find that it is much easier than you might think.
Advice when your baby wakes up at night
Your baby wakes up at night. You check his diaper, his temperature, breastfeed him and sing for him. You do everything you can to get him to sleep again. No matter what you try, it will not happen. You get frustrated. You do not understand what you are doing wrong. You might even consider whether you are a bad mother.
You are completely wrong on it. In general, the reason your baby cannot sleep is that he does not wake up to the same picture as when he fell asleep. Conditions have changed with a single blink.
For example, if your baby falls asleep while breastfeeding, he will need to be breastfed again when he wakes up. If the light has been off since he fell asleep, it will scare him. These small changes undoubtedly make a difference.
There are also other tips that may be useful when the baby wakes up at night and is unable to get to sleep again. Keep in mind that the circumstance that helps the baby sleep the most is the feeling of security.
Therefore, it is important that you wipe his crying eye, give him all your love, hug him, hug him, caress him and kiss him endlessly throughout the day. In addition, it is important to sing for him, tell stories and keep eye contact with him when building sleep habits.
How to introduce a sleep routine
Does your child wake up at night and have not yet established a sleep routine? If you have not practiced this yet, it is ideal to implement it now. The first step may be to use a transition object to achieve better results. It could be a teddy bear or a cloth that will comfort him and give him security when he does not have his mother nearby.
The other piece of advice is that both children and adults understand and associate the bedroom with sleep – not punishment. To achieve this, it is convenient to use external elements that the child associates with rest.
Practice a ritual before going to bed. The most normal and most effective are: bath, history, cradle. As silly as it sounds, it gives the infant reassurance. This is the most important thing when it comes to falling asleep. It also strengthens the bond between parents and children.
If the little one postpones falling asleep, then stay close to him, speak in a soft and relaxed voice so you can calm him down. It is essential to calm your child down without having to pick him up from the cradle. Your child will then understand the following message: “I can count on mother, but I have to sleep alone.”
Never forget that crying is necessarily about emotional needs. Sometimes children cry because something is wrong. In fact, colic is a very normal evil that can make them feel sick. Therefore, follow your gut feeling and fully trust your maternal instinct.
