Elimination Of Stress With The Japanese Happiness Technique

Eliminating stress seems like an impossible task these days. It is a disorder that plagues this century, something that has become ingrained in our daily lives. It does not matter if you are an adult or a small baby, a man or a woman. It does not matter where in the world you live.

Fortunately,  a century-old technique for getting rid of stress has recently re-emerged. It is known as the Japanese technique of happiness. It has created a revolution in the scientific world. It will, of course, become a part of many parents’ and children’s everyday lives.

There is only one thing you need to apply this technique that promises miraculous results: Your hands. A series of simple tricks will help you and your little ones relax. Say goodbye to this tiring feeling that is so detrimental to your health.

Elimination of stress and its dangerous side effects

What is it that makes us so stressed? It is certainly the inside and outside of daily family life and the interplay between you and your children.

Family systems often create an explosion of emotion and attention as well as negativity when it is dark. Exhaustion, anxiety, nervousness and sadness are just a few of these feelings.

These emotional and physical states take us down the “wrong path”. The emotions are hard to overcome as the daily wear and tear of worry and obligation goes against us. What is the result? A very detrimental effect on our health.

There may even be physical symptoms such as: More frequent headaches, abdominal pain, skin rashes and other irritations. So the question is, is it possible to get rid of these discomforts? Is it possible to get rid of stress?

Each finger represents an emotion

The little finger represents anxiety, apathy and lack of energy. In addition, this finger is physically related to the heart, intestines and bones. The ring finger shows sadness and feelings of doubt. Compared, it is related to a wide range of stomach and respiratory problems.

The middle finger is characterized by anger, aggression and fatigue. It is associated with the gallbladder and liver. It is also related to menstrual cramps and migraines. The index finger symbolizes fear, which can be manifested by muscle pain and problems with the bladder and kidneys.

The thumb responds to worry and stress. It is associated with liver problems, skin, stomach problems and headaches. At this point, you are probably asking yourself; What does all this have to do with stress elimination?

It’s coming here. According to this method, you get positive results every time you press one of the above fingers. In other words, it causes certain reliefs for certain forms of pain. This century-old technique comes from Japan, and is very closely associated with shiatsu and acupuncture.

The approach to eliminating stress with this century-old technique

• To start with, hold both hands together and press your finger.
• Then you make a fist with one hand, and get the other hand around.

• After this step, press your finger so that it gives a little discomfort – what you want to get rid of. If you just want to soothe the consequences of stress, just press your thumb.

• Be sure to keep the pressure on the corresponding finger. It is recommended to hold the pressure for at least 30 seconds.
• After holding the pressure for at least 30 late clients, take a 30-second pause and repeat.
• There are also other variations you can try. You can also put pressure on the finger with your open hand. In other words, you do not need to do this exercise with a fist. In this case, you can open your left hand so that the index finger on your right side can create pressure on the selected finger.

The best part is that you can repeat the technique as many times as you want. You can also use the technique on more than one finger at a time if you want to soothe multiple problems.

So what are you waiting for? Remember that according to the Japanese, the hand is connected to the brain and the emotions. Try this method and eliminate stress.